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For many, exercise is key to helping treat mental illness
For many, exercise is key to helping treat mental illness
We know working out releases endorphins which make you feel better. It turns out oxygenating your body, includes your brain.
BE-MINDFUL
MORE
Play
A closer look into 'survivor's trauma' one year after Santa Fe school shooting
During Mental Health Awareness Month, we are examining survivor's trauma even years later in our Be Mindful series.
BE-MINDFUL
Play
NFL: All teams must hire a behavioral health clinician
It’s a dramatic change for the NFL but the goal is to deal with issues before they becoming headline-grabbing crises.
BE-MINDFUL
Play
Slain Mandeville police officer identified as Captain, 25-year veteran of force
Captain Vincent Liberto served as a sergeant in the U.S. Marine Corps and was a graduate of Brother Martin High School. He leaves behind a wife and seven kids.
NEWS
Updated:
2 hours ago
Play
Officer Abigail to visit White House, hopes to meet President Trump
“I think it’s the pinnacle of everything we’ve gone through,” her father said. “She’s getting to live a lifetime.
LIFE
Correa HRs twice, Astros magic number at 1 for AL Central
The Astros have won six straight and already secured a playoff spot.
ASTROS
Play
Officer Abigail to visit White House, hopes to meet President Donald Trump
The 7-year-old honorary Freeport Police officer fighting terminal cancer will be at the White House Saturday.
COMMUNITY
Play
How did Area 51 conspiracy theories begin?
There are countless conspiracy theories about Area 51. How did they start? KHOU 11's Janelle Bludau explained.
NEWS
Play
How to get out of a submerged car
Firefighters recommend if your car ends up in water, follow 'POGO': Pop the seatbelt, open window, get out.
TRAVEL
Play
Surprise! Gator found at Houston-area high school
You never know what you're going to find as floodwaters recede.
ANIMALS
Play
Gator found at Houston-area high school
An alligator was spotted on a campus lawn Friday at North Shore Senior High School, not far away from standing water and a wooded area.
ANIMALS
Play
Splendora football players help community rebuild after flood
khoU 11 Photojournalist Chris Carr shows us how Splendora High School football players spent the day helping their community recover from Imelda's flooding.
HIGH-SCHOOL
