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How to heal from race-based traumatic stress

Clinical Psychologist Dr. Vijayeta Sinh discusses the reality of Race-Based Traumatic Stress and steps toward healing and recovery.

HOUSTON — To learn more about Dr. Vijayeta Sinh's work, visit therapycouchnyc.com

Anti-Racist Resources:

University of Houston CAPS Racial Trauma is Real Workshop

uh.edu/caps/coogsconquer/#trauma

Action Steps: 

Report APPI Hate

stopaapihate.org/actnow

Resources for anti-racism and Somatic Abolitionism work

rootedandembodied.com/anti-racism-resources

What to do about Anti-Asian hate

advancingjustice-aajc.org/anti-asian-hate

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