This is How White Noise Can Affect Your Sleep

For some lucky people falling and staying asleep comes super easy. For others, it's a nightly struggle. If you're one of the latter, then you've probably tried every trick in the book to get some zzz's. Buzz60's Susana Victoria Perez has more.
Published: 9:38 AM CST November 18, 2019
Updated: 9:14 AM CST November 18, 2019