Food is thy medicine and when it comes to healing, Markus Rothkranz and Cara Brotman, believe raw is the way to eat. That doesn't mean carrots and celery all the time. You can still have some of your favorite meals, like pasta, pizza, mac & cheese, but in a different version. The pair explain how to make plant-based versions of your favorite meals in their book Love on a Plate: The Gourmet UnCookbook.
For more information and to order your copy of Love on a Plate: The Gourmet UnCookbook, log on to www.HealthyCookbook.com.