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It's the most wonderful time of the year, or is it?

Licensed therapists Ty Lerman and Dr. Emily Jamea help us establish boundaries and dodge the emotions of the holidays.

HOUSTON — To contact Ty Lerman, click here.

Find Dr. Emily across all the social media channels @dremilyjamea

You can also subscribe to her podcast and check out her on-demand couples workshop at emilyjamea.com.

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