Suicide attempts among young people is at a 30-year high and the rate for females between the ages of 10-14 has increased 200% since 1999. It all has to do with the world kids grow up in. It's a world where their image and self-worth can get distorted with living their lives on social media. This can play with the psyche and lead to depression, and possibly suicide. Sahar Paz, author of Find Your Voice, is opening up the conversation, in order to prevent kids from going down this dark path.

For tips and more information on depression, suicide and social media, visit SaharPaz.com/GDH.