HOUSTON — They say you can't have too much of a good thing, but too much food with all of those holiday parties can pack on the pounds.
So how do you avoid the weight creep, and at the same time, enjoy your food? Dietitian Amy Goodson has ideas to keep your get-togethers fun, festive, and guilt-free during the holidays.
For more information about Amy visit amygoodsonrd.com
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