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  • Woman shows how keeping records can shed the poundsadd to reading list  

    Posted on January 14, 2014 at 12:48 PM

    Updated Tuesday, Jan 14 at 1:00 PM

    A Houston-area woman is showing how she lost dozens of pounds just by keeping records of everything she ate. KHOU 11’s Mia Gradney reports.

    By Mia Gradney / KHOU 11 News

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