What you should look for when reading food labels

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by Mia Gradney / KHOU 11 News

khou.com

Posted on November 15, 2012 at 3:18 PM

Updated Thursday, Nov 15 at 7:27 PM

HOUSTON—Research shows that people who read nutrition labels tend to be slimmer than those who don’t, but do you really know what you are reading? KHOU 11 News’ Mia Gradney shows us what to look for in order to have a healthier diet.

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