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HOUSTON Most grocery stores have a sushi section, and for many, it s a quick and easy option for meals.

But as popular as the sushi section is, not all of the choices are healthy.

KHOU 11 News This Morning Anchor Lily Jang met with personal trainer Cari Shoemate for the skinny on the healthiest options when it comes to carry-out sushi. Click the video above for more!

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