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HOUSTON -- Yoga has become a popular workout with so many different variations.

Now a Houston woman has trademarked her own by simply combining another ancient practice.

Acu-yoga is combining acupuncture with yoga to give you a new level of stress relief.

I didn t know what to expect, says Rachel Brewer. I am afraid of needles when i go to the doctor, especially when they draw blood. I ve been known to faint before the needle every even touches me.

So how d she do at acu-yoga? She s now a regular customer, and she says four little acu needles and an open heart can clear the mind.

AcuYoga

Yoga combined with accupuncture for the ultimate mind/body stress relief connection.

Trademarked and Instructed by

Mary McCaughey, Lac.

Classes Offered at Awakened Yoga:

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