Wake up and work out: Get rid of those flabby arms!

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by KHOU.com staff

khou.com

Posted on July 17, 2012 at 9:54 AM

Updated Tuesday, Jul 17 at 12:41 PM

HOUSTON—It’s time to wake up and work out with Lily Jang! Each week, KHOU 11 News shows you simple moves you can do while watching TV to help keep you in shape. Personal trainer John Mitchell of Phat Body Gym gives some quick tips to get rid of those flabby arms!

 

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