Workout 101

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by Great Day Houston Staff

khou.com

Posted on January 13, 2014 at 1:14 PM

Updated Monday, Jan 13 at 1:58 PM

Houston, TX- Do you need help getting in shape for 2014? Whether you’re at the gym or at home, we have the tips to get you back on track. Health and fitness expert Samir Becic is here to show you how your workout can really work for you.

Learn more on Resync Fitness or  Health Fitness Revolution.

 

 

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