Fitness fact or fiction?

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by Great Day Houston Staff

khou.com

Posted on January 18, 2013 at 8:13 AM

Houston, TX – Quick fix products are all over the fitness industry. The shake weight and other popular products suggest fast results for toned, tight bodies. But do any of these products actually work as well as advertised? Henry Richardson, from DEFINE Body and Mind, helps separate fact from fiction and shares some exercises that actually do work.

For more information on DEFINE Body & Mind, click here.

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