Close Muscle & Diet Confusion Celebrity and best-selling author, Dr. Ian Smith shows how diet and muscle confusion is key to shredding through that weight loss plateau. Great Day Houston Staff , KHOU 11:56 AM. CDT July 12, 2017 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST For more information on Dr. Ian Smith, visit http://www.doctoriansmith.com/ © 2017 KHOU-TV CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS KHOU Live Web Desk Eclipse Day is here! Still confused? Here's how it works WUSA Breaking News 2 Controlled explosions, evacuations underway after raid at home near Rice U. VERIFY: Welding glasses safe to view eclipse? 2 month old mauled to death by two dogs in north Houston home HPD looking for 3 persons of interest after woman, 20, killed in shooting 5 26 Blackout victims at Mexico resorts have little hope of justice KHOU 11 Breaking News Are welding glasses safe to view the eclipse? More Stories Man accused of trying to blow up Confederate statue… Aug 21, 2017, 6:05 p.m. 'Coolest thing ever': Eclipse awes millions as it… Aug 21, 2017, 3:59 p.m. Crowds flock to Space Center Houston for eclipse Aug 21, 2017, 6:51 p.m.