Close How To Avoid The "Freshman 15" Dietitian Catherine Kruppa discusses the smart way to keep excess pounds of during college. Great Day Houston Staff , KHOU 11:40 AM. CDT August 09, 2017 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST To contact Catherine, visit https://www.adviceforeating.com/ © 2017 KHOU-TV CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS Hurricane Maria becomes Cat. 5 again Gruesome murder case shocks Baytown police Naval Hospital Jacksonville removes employees in viral photos Evacuees scrambing to find permanent housing Hauling away Harvey's debris Tuesday morning forecast Taco Bell to get rid of drive-through, add alcohol at some new locations Complaints growing about new shelters for evacuees Harvey shelters closed or near closure Hurricane Maria devastates Dominica More Stories Powerful earthquake jolts Mexico, damages buildings Sep 19, 2017, 1:49 p.m. Hurricane Maria pounds Caribbean, targets U.S. islands Sep 19, 2017, 5:13 a.m. Flooded home catches fire in W. Houston Sep 19, 2017, 12:35 p.m.