Bounce Your Way Healthy

Great Day's Cristina Kooker shows us one of her most favorite ways to burn some serious calories.

For more information about classes at Define Body & Mind, visit

DEFINE bounce DEFINE bounce is a fun, high-energy, fat-burning, 30-minute,45- minute or 1 hour class of strength building for body, mind, and heart. Core strength, interval training, all about creating strength for every part of your body and mind. Strength, flexibility, and cardio endurance. DEFINE bounce takes elements from our barre(DEFINE body) and cycling class(DEFINE revolution).

New clients drop in class only $17 for the month of January. (Usually $24) $175 New Client Special - Unlimited classes for 1 month: hZp://  

FREE Iphone AP, download: hZp://

See what DEFINE bounce Is all about: hZps:// DEFINEsugarland/?hc_ref=NEWSFEED

DEFINE: Sugar Land 16525 Lexington Blvd. Suite 170 Sugar Land, TX 77479 281-903-7335 

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