It's been hot for the past week. Yesterday heat indexes reached above 108f and will be as high as 110f today. The National Weather Service has issued a Heat Advisory for all of southeast Texas today.
Drink water! Your body can lose a gallon of water each hour you are working outside so drink before, during and after working or playing outdoors.
Young children and the Elderly are most at risk for heat stress so keep an eye on each other and take lots of breaks in the air conditioning during the day.