Shift work sleep disorder: The challenge of getting proper rest for third-shifters

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by KHOU.com staff

khou.com

Posted on May 29, 2013 at 9:33 AM

HOUSTON—While most people are just starting your day, others are starting to wind down. Third-shift workers are really challenged to pull overnighters. For some occupations, it just comes with the territory, but how you navigate can make all the difference with your health. KHOU 11 News’ Mia Gradney explains how the biggest challenge to get the best sleep possible. 

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