It's the most wonderful time of the year, or is it?

Spending time with family can cause challenges if you have a beef with a relative or your family doesn't see you all the time and understand your current life.

Therapist Taylor Shaw and spiritual life coach Tiffany Smith share some tips to help deal with your family members this holiday.

To get in touch with Taylor Shaw, call Southwest Psychotherapy Associates at 713-954-4851 or you can find them at 2500 Wilcrest Drive, Suite 300, Houston, TX 77042.

For more information on Tiffany Smith, visit her online at